60 cap bottle ; 550mg per cap
Turkesterone is a natural compound derived from the Ajuga turkestanica plant and belongs to a group of compounds known as ecdysteroids. It has gained attention for its potential uses in sports performance, muscle building, and overall health. Here is an in-depth review of Turkesterone, including its uses, functions, benefits, and dosages.
- Sports Performance: Turkesterone is often used by athletes and bodybuilders as a performance-enhancing supplement due to its potential to increase strength, endurance, and muscle mass.
- Muscle Building: It is believed that Turkesterone can promote muscle protein synthesis, leading to increased muscle growth and recovery.
- Fat Loss: Some studies suggest that Turkesterone may have a beneficial effect on fat metabolism, potentially aiding in weight loss and body composition improvement.
- General Health: Turkesterone has antioxidant and adaptogenic properties, which means it may help reduce oxidative stress, support immune function, and enhance overall well-being.
- Anabolic Effects: Turkesterone is thought to exert anabolic effects by activating certain molecular pathways involved in muscle protein synthesis, leading to increased muscle mass.
- Protein Synthesis: It has been suggested that Turkesterone may enhance protein synthesis, which is essential for muscle growth, repair, and recovery.
- Nitrogen Retention: Turkesterone may improve nitrogen retention, a crucial factor in maintaining a positive nitrogen balance that supports muscle growth.
- Anti-inflammatory Effects: Some research indicates that Turkesterone possesses anti-inflammatory properties, which can help reduce exercise-induced inflammation and promote faster recovery.
- Increased Muscle Mass: Turkesterone may support muscle growth and hypertrophy, making it potentially beneficial for individuals seeking to build lean muscle mass.
- Enhanced Physical Performance: By improving strength, endurance, and overall performance, Turkesterone may be advantageous for athletes and fitness enthusiasts looking to optimize their training.
- Faster Recovery: Turkesterone's potential anti-inflammatory and muscle repair properties may help accelerate recovery from intense exercise or injury.
- Body Composition Improvement: Some evidence suggests that Turkesterone may aid in reducing body fat while preserving or increasing lean muscle mass, leading to improved body composition.
Due to limited clinical studies on Turkesterone, there is no established standard dosage. However, anecdotal reports and recommendations from supplement manufacturers typically suggest a daily dosage ranging from 250 to 500 milligrams. It's advisable to start with the lower end of the dosage range and gradually increase as needed while monitoring personal response and considering individual factors.
It's important to note that before starting any new supplement, including Turkesterone, it's recommended to consult with a healthcare professional to ensure it's safe and suitable for your specific circumstances.
Is Turkesterone really like a natural anavar ?
One study that was on humans found Turkesterone
supplementation to be equivalent to 2.5-5mg of anavar.
Apex Labs Turkesterone caps are 550mg per cap = each cap is equivalent to taking roughly 7-14 mg of anavar.
Two caps of Turkesterone which is starting baseline would be equivalent to taking 14-28mg of anavar .